the non yogi – Learning to Balance, On and Off the Mat

6 Months On

So believe it or not last week marked six months since completing my Yoga Teacher qualification. What’s weird is that…

February 12, 2019

Is ‘balance’ really the answer?

January 21, 2019

30 Years, 30 Lessons

December 28, 2018

Coming to Class: 5 tips for Beginners

December 9, 2018

Discovering the Teacher in Me

Today was a great day. Today I officially announced a little secret I have been keeping shtoom for the best…

December 2, 2018

Let’s Talk Expectations

‘Me Time’: Love or Loathe?

City Living: Mindful or Mindless?

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